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(Momentarily) Stop ‘Yer Running.

(Momentarily) Stop ‘Yer Running.

Pretend a little sparrow jumped on your shoulder today, and had a little story for you - I think it would be one about taking time to take care.

We're on the cusp of fall, after all.

The temps are slowly dropping, and our first cold front will soon be en route.

'Tis a perfect time to toss out the dusty pampering items at your vanity, bath and sink. (If you've had a soap, lotion or gloss more than a year, you deserve better and fresher! : )

How to quickly Marie Kondo this self-care thing:

  • Forget your never-ending (and always growing) to-do list for five minutes
  • Treat yourself to upgrades in fragrance for home, office and dorm
  • Begin new, good habits for moisturizing skin + lips with products you'll look forward to using...daily!
  • Plan for a dip in the tub to reduce inflammation + let your body relax naturally (15 minutes is perfect)


    You're doing just fine at this thing called life, and we want to celebrate the little moments you have to yourself.

    Carve out a few mini time-outs beginning this weekend, and you'll find yourself not only feeling better, but also treating the folks you adore to a happier, steady and ready YOU!

    Xoxo,




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