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  • I Want to Be Happy

I Want to Be Happy

In I Want to Be Happy, Harriet Griffey shows how everyone can achieve happiness, whatever their age, and whether or not they have been born with "the cheerful gene." From resting to having fun, eating properly to getting a good night's sleep, there's a lot we can do to improve our happiness.

Happiness is not just about relieving misery, counteracting stress, or reducing anxiety. It's also about protecting emotional and physical health by interacting more positively with the lives we lead!

  • Hardback
  • 5" x 6.4"
  • 144 pages
  • Written by Harriet Griffey
  • Published by Hardie Grant

I Want to Be Happy