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Choose Joy

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Maybe you’re feeling exhausted, both mentally and physically, from the last few years and all of the uncertainty and change that came with them. Maybe you’re feeling overwhelmed and struggling to meet the constant demands on your time. Maybe you’re finding it difficult to connect with the things that once added joy and meaning to your life.

Choose Joy‘s research, insights, and exercises will help you reduce stress and change how you react to it. It will help you identify your core values and develop a new approach to achieving your goals. 

  • Hardcover
  • 6" x 9"
  • 184 Pages 

Choose Joy by Sophie Cliff